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The effect of a passive stretch training protocol on performance during a drop jump in humans
15 juin 2013, Lévénez, Morgan; THEUNISSEN, Sigrid; Bottero, Antoine; SNOECK, Thyl; Bruyère, A; Tinlot, Arnaud; BALESTRA, Costantino; Provyn, Steven, HE Bruxelles Brabant
Article scientifiqueAim: Our study's aim is to show how a five-week stretch training protocol, based on passive stretching, can change muscle performance during a drop jump (stretch shortening cycle). Methods: This study observes in 8 healthy subjects (four males and four females), the effect of a 5-week passive stretch training protocol on the stretch shortening cycle (SSC) during the performance of a drop jump, ...