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Effect of Oral Versus Nasal Breathing on Muscular Performance, Muscle Oxygenation, and Post-Exercise Recovery
20 octobre 2025, Morgan Lévénez; Clément Lévêque; Capucine Lafère; François Guerrero; Costantino Balestra; Pierre Lafère, HE Bruxelles BrabantArticle scientifiqueNitric oxide (NO) plays a crucial role in muscle oxidative capacity, which predicts muscle strength. This study aimed to investigate whether different breathing techniques (nasal or oral breathing) affect muscle performance during acute exhaustive exercise. In our study, 49 healthy individuals (24♀/25♂; age 22.8 3.4 years) performed two Wingate anaerobic tests in a counterbalanced order. Although ... -
Effect of Oral Versus Nasal Breathing on Muscular Performance, Muscle Oxygenation, and Post-Exercise Recovery
20 octobre 2025, Morgan Lévénez; Clément Lévêque; Capucine Lafère; François Guerrero; Costantino Balestra; Pierre Lafère, HE Bruxelles BrabantArticle scientifiqueNitric oxide (NO) plays a crucial role in muscle oxidative capacity, which predicts muscle strength. This study aimed to investigate whether different breathing techniques (nasal or oral breathing) affect muscle performance during acute exhaustive exercise. In our study, 49 healthy individuals (24female symbol/25male symbol; age 22.8 +/- 3.4 years) performed two Wingate anaerobic tests in a ...